Tag: fitness

Intuitive Eating – A New State of Mind

I don’t want to start off this blog by saying, “I’m on a weight loss journey” or “I’ve started my weight loss journey” because honestly that shit has already started. In my opinion, which is the only opinion that matters when it comes to my “journey” into healthily eating, is that I started becoming more […]

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Learning to Run and Completing a 5k

For years I have wanted to be a “runner.” You know what I mean. One of those lean, tall, thin-bodied beauties who are sucked into their skin with the help of a neon colored spandex that you pass on the road. Or one of those hard-cored, muscular calved folks who can go for marathons and […]

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