Tag: intuitive eating
My First Whole30 Experience, Results and Recommendations
April 8, 2016
I chose to do the Whole30 for one reason. I felt gross and needed to detox my body. I was experiencing a lot of bad bloat and stomach issues that left me with a constant feeling of fullness no matter how little I ate or how many herbal remedies I tried. I hadn’t ever tried a […]
Intuitive Eating – A New State of Mind
January 17, 2015
I don’t want to start off this blog by saying, “I’m on a weight loss journey” or “I’ve started my weight loss journey” because honestly that shit has already started. In my opinion, which is the only opinion that matters when it comes to my “journey” into healthily eating, is that I started becoming more […]